Weight Management

Would you like to lose a few pounds? Want to feel better about yourself — and just feel better in general? Everyone can use a little help sometimes. If you’re overweight, we have the help you need! Weight Management is a confidential program designed to help you lose weight.

Enroll online through your Personal Health Record or call 800-334-7287 today to participate in the program. Please note that not all members are eligible to participate. To access your Personal Health Record, log into My Health Toolkit® and click "Personal Health Record."

We'll send you a weight management guide and tool kit. You’ll get a book outlining a 12-week eating plan and a grocery guide. Approximately one week later, a health coach will call you to administer the program survey. We'll help you set your goals — and we’ll call later to see how you’re doing with the program.

What Weight Management can help you do:

  • Understand your weight.
  • Assess your weight and set goals.
  • Manage your weight.
  • Learn how to design your weight management program.

Any information provided through this program is for educational purposes only and does not replace the care you receive from your doctor. You should always check with your doctor before following any medical advice.

Please note: Not all members have access to this feature. Check your benefit booklet or contact the benefits coordinator in your company’s Human Resources department to see if you can take advantage of this program.