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Healthy SC

Encouraging South Carolinians to get healthy by going outside and exploring our beautiful state.


Get Out To Discover South Carolina’s Hidden Gems

Discover some of South Carolina’s hidden outdoor gems, from scenic hiking trails and peaceful coastal escapes to paddling adventures through cypress forests. These lesser-known destinations offer opportunities to stay active, reduce stress and experience the natural beauty of the Palmetto State.

How To Explore the Midlands in Spring

The Midlands area from Aiken to York counties may be in the middle of our beautiful state, but there’s still plenty to see outside. Getting into nature can be good for your health. 

Keep Cool Exploring the Lowcountry in Summer

There are plenty of ways to explore our beautiful state all year. In the Lowcountry, you can paddle along ancient rivers, stroll through picturesque gardens and look for local wildlife. We share ideas for spending time outside throughout the coastal area of the Palmetto State. 

5 Ways To Explore the Midlands Rivers

In the heart of South Carolina's capital city, the Three Rivers Greenway has been called one of the country’s most promising ways to reconnect with the natural world, just steps from an urban center. Stretching from West Columbia to Cayce to downtown, it has plenty of ways to get outside and start moving.

Find Adventure During Fall in the Upstate

Autumn may be the perfect time to get outside in South Carolina's Upstate. This area boasts rich history and gorgeous natural resources. Families can go hiking, chasing waterfalls or exploring the many parks. We share ideas for adventures across these 10 counties.