Recipe Archive

Looking for a previous recipe? Find it here in our recipe archive!

Download the 2018 Recipe Book.

Download the 2017 Recipe Book.

Download the 2016 Recipe Book.

Download the 2015 Recipe Book.


Banana Spice Smoothie

Blueberry-Filled Dutch Pancake

Chili-Cheese Egg Casserole

Cranberry-Walnut Oatmeal

Eggs Over Kale & Sweet Potato Grits

Make-Ahead Breakfast Sandwich

Microwave Breakfast Cobbler

Scrambled Egg Burritos

Whole-Wheat Irish Soda Bread Muffins

Wild Cranberry Orange Muffins

Yogurt Chocolate Chip Muffins



Avocado With Pink Grapefruit

Cucumber Yogurt Dip

Fresh Zucchini Guacamole

Garden Veggie Pizza Squares

Holiday Veggie Platter with Hummus

Italian Sausage Frittata

Skinny Layered Pizza Dip

Watermelon Gazpacho



Italian Sausage, Kale and Tortellini Soup

Old-Fashioned Chicken Noodle Soup

Pumpkin Curry Soup

Sweet Potato Bean Soup

Vegetable Lover’s Chicken Soup

Winter Vegetable Minestrone



Main Dishes

Almond-Crusted Chicken Fingers

Asian Mango & Chicken Wraps

Baked Citrus Salmon

Baked Hot Wings with Cilantro Lime Dip

Black Bean Wrap

Broiled Salmon with Creamy Lemon-Dill Sauce

Chicken Crunchers

Chicken Sates w/Peanut Dipping Sauce

Chicken with 40 Cloves of Garlic

Chicken with Brussels Sprouts and Mustard Sauce

Curried Sweet Potato Dip with Crunchy Pita Chips

"Fried" Chipotle Chicken

Ginger-Coconut Chicken

Grape & Cashew Salad Sandwich

Greek Chicken with Angel Hair Pasta

Grilled Chicken Paninis

Grilled Chicken w/Pineapple Veggie Salsa

Grilled Chicken with Spinach and Melted Mozzarella

Grilled Pork Tenderloin

Grilled Salmon Filet

Grilled Salmon with Apricots/Berries over Arugula

Grilled Steak & Peppers Salad with Pears

Grilled Tuna Steaks

Ground Sirloin Sliders

Herb-Roasted Turkey Breast

Inside-Out Lasagna

Italian Vegetable Casserole

Leftover Ham Bone Soup With Potatoes and Cabbage

Lemon Chicken with Artichoke Hearts

Lemon-Thyme Roasted Chicken with Fingerlings

Lemony Honey-Glazed Roasted Chicken

Maple-Mustard Baked Chicken

Maple Soy Glazed Salmon

New Orleans-Style BBQ Shrimp

Oven-Fried Chicken

Oven Roasted Chicken with Vegetables

Pan-Roasted Chicken and Gravy

Paprika Shrimp and Green Bean Sauté

Pecan-Crusted Pork Tenderloin With Apples and Onions

Pecan Crusted Turkey Tenderloin with Sweet Potatoes

Pork Chops with Dijon Herb Sauce

Quick Chili-Roasted Chicken and Vegetables

Roast Pepper and Onion Steak

Roast Salmon with Salsa

Roasted Salmon w/Crunchy Veggie Salsa

Roasted Trout With Garlic and Lemon

Sesame Beef Kebabs

Shrimp Scampi Foil Packets

Shrimp Tacos

Sirloin and Broccoli Stir-Fry

Slow Cooker Pork Stew Over Brown Rice

Slow Cooker Shrimp Jambalaya

Smoky Mustard-Maple Salmon

Soy Marinated Flank Steak

Spaghetti Squash Lasagna

Spinach and Pimento Omelet

Stuffed Pork Tenderloin

Sweet Potato & Black Bean Chili

Tex-Mex Chicken Fingers

Tomato, Mozzarella and Basil Ciabatta

Turkey Breast with Honey-Mustard Glaze

Turkey Turnovers

Whole-Grain Veggie & Hummus Wrap

Side Dishes

Baked Brown Rice

Baked Parmesan Tomatoes

Baked Sweet Potato Wedges

Balsamic & Parmesan Roasted Cauliflower

Broccoli-Bacon Salad

Broccoli-Peanut Salad

Brussels Sprouts Gratin

Caramelized Onions and Potatoes

Cauliflower (Mock Mashed Potatoes)

Cheesy Broccoli-Potato Mash

Chopped Grilled Summer Salad

Classic Italian Panzanella Salad

Classic Macaroni and Cheese

Corn Tomato Avocado Salad

Cornbread Stuffing

Cucumber Salad

Easy Cranberry Sauce

Energy-Revving Quinoa

Garlic Cauliflower

Garlic Mashed Potatoes

Glazed Sweet Potato Cubes

Green Beans Sauté

Grilled Asparagus Spears

Grilled Corn Salad With Feta

Grilled Portobellos with Tomato and Tuscan Herbs

Hummus & Cucumber Pita

Lightened-Up Mac and Cheese

Makeover Spinach Gratin

Mango Berry Rotini Salad

Maryland-Style Crab Cakes

Mashed Cauliflower

Miso-Glazed Eggplant

Orzo with Green Beans & Feta

Parsley Smashed New Potatoes

Pasta Salad

Pear & Celery Salad

Potato and Broccoli Cakes

Potato Pal

Rainbow Fruit Salad

Roasted Asparagus

Roasted Brussels Sprouts and Butternut Squash

Roasted Fingerling Potatoes

Roasted Green Beans and Onions

Roasted Red Onions and Delicata Squash

Sauteed Asparagus, Peppers and Mushrooms

Sautéed Carrots with Sage

Shaved Asparagus, Radish and Parmesan Salad

Southwestern Potato Skins

Southwestern Salad with Black Beans

Spinach Au Gratin

Summer Corn Salad

Sweet Country Coleslaw

Sweet Potato and Carrot “Tots”

Sweet Potato Casserole

Three Bean Salad

Toasted Quinoa Salad

Vegetarian Baked Beans




10-Minute Fruit Tart

Almond Snowballs

Apple Bread Pudding

Banana Strawberry Yogurt Smoothie

Berry Nutty Parfait

Berry Pudding Cake

Blueberry Lemon Yogurt Bars

Blueberry & White Chocolate Chunk Ginger Cookies

Chocolate Pudding “Cake”

Czech Crepes with Berries and Cream

Granola Bars

Grapefruit Pound Cake

Guilt-Free Apple Strudel

Hasselback Apples

Homemade Fruity Yogurt Pops

Low-Fat Strawberry Shortcake

Maple-Pumpkin Custards with Crystallized Ginger

Mini Chocolate Tarts

Mint-Chocolate Meringue Cookies

Pear-Cranberry Pie with Oatmeal Streusel

Vegan Double Fudge Brownies

Yogurt Parfait

Pumpkin Pie Smoothie

Mini Chocolate Tarts

Mini Pumpkin Tarts

Cranberry Oatmeal Cookies

Quinoa Chocolate Chip Cookies

Hawaiian Bread Pudding

Spiced Fruit Bake

Strawberry Mousse

Strawberry Shortcake

Two-Ingredient Peanut Butter Cups

Watermelon-Blueberry Ice Pops

White Chocolate-Cherry Bark

Winter Crisp



Ants on a Log

Apple Squares

Baked Cinnamon Apple Chips

Baked Zucchini Sticks

Dried Granola and Fruit

Easy No-Cook Salsa

Frozen Peanut Butter Banana Sandwich

Kale Chips

Overnight Oats with Yogurt

Quick & Easy Trail Mix

Take-a-Break Snack Mix



Blueberry-Almond Smoothie

Honey–Lemon Ginger Tea

Berry Blast Smoothie

Breakfast in a Cup

Cantaloupe Slush with Mango

Fruit & Bran Smoothie

Vegetable Connection Smoothie