Always Stay Knowledgeable

Learn how getting outside can help reduce stress, encourage physical activity and give you a break from the constant pace of daily life. Our guests share practical ideas for visitors of all ages and ability levels, from easy walking trails and picnic shelters to birding, kayaking, golf, historic sites and cabin stays.

Learn how to compare plans, understand the role of premiums, provider networks and prescription coverage, and avoid common mistakes that can create challenges later in the year.  Our health insurance advisor Davion explains what open enrollment is, who it applies to and how to evaluate your health insurance options with confidence.

In this episode, we sit down with health coach Kylah to discuss practical ways to improve your health through small, sustainable changes. From nutrition and exercise to stress management and better sleep, Kayla shares realistic tips that fit into busy schedules. 

In this episode, BlueCross recruiter Erica offers an inside look at the application and hiring process. Erica explains how recruiters support applicants, what qualifications matter and why tailoring your resume can help you stand out.

Learn how to build a fitness routine that fits your lifestyle in this episode, featuring practical tips for getting started, staying motivated and creating healthy habits that last. Our expert shares fitness guidance to help improve your health, wellness and long-term well-being.