How South Carolina State Parks Can Help Improve Your Health
Spending time outdoors can support your physical and mental health, and you don't have to travel far to find a place to start.
In this episode of Ask: Always Stay Knowledgeable, we're joined by Gwen Davenport, John Alexander and Kirby Brady from South Carolina State Parks* to talk about the connection between nature and wellness.
Learn how getting outside can help reduce stress, encourage physical activity and give you a break from the constant pace of daily life. Our guests share practical ideas for visitors of all ages and ability levels, from easy walking trails and picnic shelters to birding, kayaking, golf, historic sites and cabin stays.
They also discuss common reasons people avoid state parks, advice for anyone who doesn't consider themselves outdoorsy, favorite parks across the state and a few hidden gems you may not know about.
*This link leads to a third-party website. That organization is solely responsible for the content and privacy policy on its site.
