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Ready to get on track with your health but not sure where to start?

If your health plan includes health coaching, we’ve got you covered. You can work with a personal health coach who can help you make positive changes at your own pace.

We offer coaching for chronic disease management, behavioral health and healthy lifestyles.

Behavioral Health and Chronic Disease Coaching

  • Attention deficit hyperactivity disorder (ADHD)
  • Asthma
  • Bipolar Disorder
  • Chronic kidney disease (CKD)
  • Chronic obstructive pulmonary disorder (COPD)
  • Depression
  • Diabetes
  • Heart disease
  • Heart failure
  • High cholesterol
  • Hypertension (high blood pressure)
  • Metabolic Health
  • Migraines

Healthy Lifestyle Coaching

  • Back Care
  • Maternity
  • Stress management
  • Tobacco-free living
  • Weight management

Log into My Health Toolkit® to Learn More

To see what’s available through your specific benefits plan, go to My Health Toolkit. Sign into the secure website — or use the mobile app — and then select the Wellness tab to see what options are available to you.

All health coaching participants have rights and responsibilities.

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